As the holidays season kicks off, many people will begin to feel overwhelmed with expectations. Although it’s the joyous time of the year, some will struggle with holiday depression. Relationship/Psychological Expert, Dr. Keisha Downey would like to share tips with SCENE Chicago viewers on ways to combat holiday depression; keeping your sanity during the holiday; how to deal with blended families; how to mend relationships during this time of the year; being a stepmom or stepdad dating with children; dating someone new who shares the holiday with their ex-spouses.
Dr. Downey is most remembered from the VH1 hit series Couples Therapy with Dr. Jenn Mann as a Residential Treatment Counselor.
Watch show episode here: https://yhoo.it/2FNpqin.
What’s different about Dr. Downey is she’s a proven expert in the field of professionals. She has years of experience helping people cope with severe life challenges that stem from depression, anxiety, stress, relationship issues, sports psychology, trauma, family issues, and crisis intervention.
Dr. Downey is a member of the American Association of Marriage and Family Therapy, an ambassador for The Office on Women’s Health-US Department of Health and Human Services, and an expert panelist for mental health discussions in Los Angeles and Chicago. Her website is www.DrKeishaDowney.com
She has appeared on a variety of radio shows across the nation and has been featured through numerous media outlets.