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Take The Challenge With Shrei Ladd

Welcome back Friends! Hope all is going well and you are staying on track. Now that the holiday season is in full swing there are a couple of things I wanted to address this week. First off, I am hearing...
Hi Friends and welcome back!! Can you believe the Holidays are here? Holy Cow that snuck up on us now didn’t it.   There are a couple things that came to mind this week while I was at the gym. First...
By: Sheri Ladd back Friends!! Hope everyone had a great week. How did the time change affect you last week? Were you able to stay on track? This week I am going to talk to you about a experiment I did....
Welcome Back Friends! Last week I talked about my 90 day assessment, and where I am at in my challenge. This week I want to talk about “Having a plan”. As you already know, Fall is here and...

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