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Live Ravenously with Dr. Marina Kostina

 Live Ravenously with Dr. Marina Kostina   5 Steps For Moving Away from Stagnation & Lethargy   Do you feel stuck? Do you feel that every day is the same? Many adults report living on autopilot, and in the times of the...
   Live Ravenously with Dr. Marina Kostina According to Science You are… AN Orchestra! In my recent interview with Jay Taylor, a Chicago-based sound meditation facilitator and the founder of Current Vibrations (http://www.currentvibrations.com), he shared that he views humans as an orchestra,...
   Live Ravenously with Dr. Marina Kostina How to Create SPACE During Lockdown? One of the most common reasons for my clients to seek psychological health during the times of corona virus is not the fear of the virus itself, and not...
 Live Ravenously with Dr. Marina Kostina 5 Magical Lessons from Bali Bali is an Indonesian island that looks like a turtle resting in the waters of the Indian and Pacific oceans. It has been written about in various travel blogs and...
   Live Ravenously with Dr. Marina Kostina Why Energy Healing Should be Your Focus this Valentine’s Day: Have you ever noticed how some partners and romantic couples have a very special connection? A deep intimacy that goes beyond our usual experiences? Most...
 Live Ravenously with Dr. Marina Kostina FROM STIGMA TO RECOVERY (An interview with the author, poet, and speaker Fermina Ponce) Fermina, you are a huge advocate of Let’s Talk: Face the Stigma. Can you explain what this is all about and why...
 Live Ravenously with Dr. Marina Kostina 3 Reasons to Love Your PAIN!   Sometimes it doesn't matter how much we work on ourselves or how committed we are to our growth. The pain remains and is overwhelming. Why? And how do we cope?   I...
  Live Ravenously with Dr. Marina Kostina  Mental Illness: Can This Horror Story Have a Happy Ending? An Interview with Maria Brenda, Director and Producer of MAYA “If you shield the mountain from the windstorms, you never see the beauty of the carvings.” On...
 Live Ravenously with Dr. Marina Kostina An Interview with the Nation’s Top Fitness Expert Andrea Metcalf One of the most common New Year's resolutions is to get healthy and fit. The gyms are jam packed during the first week of January,...
   Live Ravenously with Dr. Marina Kostina The Dangers of Self-Love Advice   In the last several years, the topic of self-love has been trending across social media platforms and other media outlets. Indeed, the idea of self-love is important because we realize...

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